Video Resources
We think these videos will help you.
Project Care
Session 1 – Year 7 & 8
The Power of the breath.
Session 2 – Year 7 & 8
If you can’t change it, change the way you think about it!
Session 3 – Year 7 & 8
Your body is YOUR temple
Session 4 – Year 7 & 8
Finding Stillness
Session 5 – Year 7 & 8
Creating Energy
Session 6 – Year 7 & 8
Think + Feel = Results
Mindful Minutes
Session 1 – Year 9 to 12
The Power of the breath.
Session 2 – Year 9 to 12
If you can’t change it, change the way you think about it!
Session 3 – Year 9 to 12
Your body is YOUR temple
Session 4 – Year 9 to 12
Finding Stillness
Session 5 – Year 9 to 12
Creating Energy
Session 6 – Year 9 to 12
Think + Feel = Results
Activate Online
Workout 1 – Year 4 to 6
Fancy Footwork
Workout 2 – Year 4 to 6
Ball Games
Workout 3 – Year 4 to 6
Card Games
Workout 4 – Year 4 to 6
Animal Farm
Workout 5 – Year 4 to 6
Chair Gym
Workout 6 – Year 4 to 6
Choose Your Own Adventure